A csoportterápia (group therapy) is a form of psychological treatment where a small group of individuals meets regularly to discuss their feelings, thoughts, and experiences. Led by a trained therapist, the group provides support and feedback, helping members to gain insights into their behaviors and emotions. This collaborative environment fosters a sense of belonging and reduces feelings of isolation. Participants in csoportterápia often share similar challenges, such as anxiety, depression, or relationship issues. The group setting allows individuals to learn from each other, practice new skills, and develop coping strategies. Overall, it can be an effective complement to individual therapy.