Crunchy toppings are food items added to dishes to provide a satisfying texture and enhance flavor. Common examples include crushed nuts, toasted breadcrumbs, and crispy fried onions. These toppings can be sprinkled on salads, soups, or casseroles, adding a delightful crunch that contrasts with softer ingredients. In addition to improving texture, crunchy toppings can also boost the nutritional value of meals. For instance, seeds like pumpkin or sunflower seeds are rich in healthy fats and protein. Incorporating these toppings into your meals can make them more enjoyable and nutritious, appealing to a wide range of tastes.