Crab meat is the edible flesh found inside various species of crabs. It is known for its sweet, delicate flavor and tender texture. Common types of crab meat include blue crab, king crab, and snow crab, each offering unique tastes and culinary uses. Crab meat can be enjoyed in many dishes, such as crab cakes, crab soup, or simply steamed with seasoning. It is a popular seafood choice due to its high protein content and low fat, making it a nutritious option for many diets.