Colorful fruits are vibrant and diverse, often found in various shapes and sizes. They come in a wide range of colors, including red, orange, yellow, green, blue, and purple. Examples include strawberries, oranges, kiwis, and blueberries. These fruits are not only visually appealing but also packed with essential vitamins, minerals, and antioxidants that contribute to a healthy diet. Eating a variety of colorful fruits can provide numerous health benefits. For instance, red fruits like tomatoes and watermelons are rich in lycopene, while yellow fruits such as bananas and pineapples offer potassium and vitamin C. Including a rainbow of fruits in meals can enhance flavor and nutrition.