Red fruits are a group of fruits that are characterized by their vibrant red color. Common examples include strawberries, cherries, raspberries, and watermelons. These fruits are often rich in vitamins, antioxidants, and dietary fiber, making them a healthy choice for snacks and desserts. Their bright color is usually a sign of beneficial compounds, such as anthocyanins, which can support overall health.
In addition to their health benefits, red fruits are versatile in cooking and baking. They can be enjoyed fresh, added to smoothies, or used in jams and desserts. Many people also use red fruits to enhance the flavor and appearance of salads and other dishes, making them a popular choice in various cuisines.