Cold-press juicing is a method of extracting juice from fruits and vegetables using a hydraulic press. This process involves crushing the produce and then applying pressure to extract the juice, which helps retain more nutrients and enzymes compared to traditional juicing methods. The cold-press technique minimizes heat and oxidation, preserving the natural flavors and colors of the juice. As a result, cold-pressed juices often have a richer taste and a longer shelf life. Many people choose this method for its health benefits and the high-quality juice it produces.