Codfish is a popular type of fish known for its mild flavor and flaky white flesh. It is commonly found in the North Atlantic Ocean and is a key species in both commercial and recreational fishing. Cod is often used in various dishes, including fish and chips, and can be prepared in many ways, such as baking, frying, or grilling. There are several species of cod, with the most well-known being Atlantic cod and Pacific cod. Codfish is also rich in nutrients, providing a good source of protein, omega-3 fatty acids, and vitamins. Due to overfishing, sustainable practices are encouraged to protect cod populations.