Rogerian Therapy, developed by Carl Rogers, is a humanistic approach to psychotherapy that emphasizes understanding and empathy. It focuses on creating a supportive environment where clients feel safe to express their thoughts and feelings. The therapist practices active listening and reflects the client's emotions, helping them gain insight into their experiences. This therapy is based on the belief that individuals have the capacity for self-healing and personal growth. By fostering a non-judgmental and accepting atmosphere, Rogerian Therapy encourages clients to explore their feelings and develop a stronger sense of self, ultimately leading to positive change.