Homonym: cascara sagrada (Laxative)
Cascara sagrada, also known as Rhamnus purshiana, is a small tree native to the western United States. Its bark has been traditionally used for its natural laxative properties, helping to relieve constipation. The name "cascara sagrada" translates to "sacred bark" in Spanish, reflecting its historical significance in herbal medicine.
The active compounds in cascara sagrada stimulate the intestines, promoting bowel movements. It is often available in various forms, including capsules, powders, and teas. While generally considered safe for short-term use, it is advisable to consult a healthcare professional before using it, especially for prolonged periods.