Cardiovascular diseases refer to a group of disorders that affect the heart and blood vessels. These conditions can lead to serious health issues, such as heart attacks and strokes. Common risk factors include high blood pressure, high cholesterol, smoking, and a sedentary lifestyle. Maintaining a healthy diet and regular exercise can help reduce the risk of developing these diseases. There are various types of cardiovascular diseases, including coronary artery disease, heart failure, and arrhythmias. Early detection and treatment are crucial for managing these conditions. Regular check-ups with a healthcare provider can help monitor heart health and prevent complications.