Caraway seeds are small, crescent-shaped seeds that come from the caraway plant, a biennial herb native to Europe and parts of Asia. They have a warm, slightly sweet flavor with hints of anise and citrus, making them popular in various cuisines. Caraway seeds are often used in baking, particularly in rye bread, and can also be found in dishes like sauerkraut and stews. In addition to their culinary uses, caraway seeds have been valued for their potential health benefits. They are rich in antioxidants and may aid digestion, reduce bloating, and provide relief from gas. These seeds can be used whole or ground, depending on the recipe.