Butter alternatives are products designed to replace traditional butter in cooking and baking. They can be made from various ingredients, including vegetable oils, nuts, and plant-based fats. These alternatives often cater to dietary needs, such as lactose intolerance or vegan diets, providing similar textures and flavors without using dairy. Common butter alternatives include margarine, which is made from vegetable oils, and coconut oil, known for its rich flavor. Other options include nut butters, like almond or cashew butter, and avocado, which can add creaminess to dishes. These substitutes can be used in recipes or as spreads.