Ghee is a type of clarified butter that is commonly used in Indian and South Asian cuisine. It is made by simmering butter to separate the milk solids and water, resulting in a rich, nutty flavor and a high smoke point, making it ideal for frying and sautéing. Ghee is also known for its health benefits, as it is rich in vitamins and healthy fats. In addition to its culinary uses, Ghee holds a significant place in traditional Ayurvedic medicine, where it is believed to promote digestion and enhance overall health. Its versatility extends beyond the kitchen, as it is also used in religious rituals and as a natural moisturizer in skincare routines.