Brown bread is a type of bread made from whole grain flour, which includes the bran, germ, and endosperm of the grain. This process retains more nutrients compared to white bread, which is made from refined flour. Brown bread is often denser and has a nuttier flavor, making it a popular choice for health-conscious individuals. Common grains used in brown bread include whole wheat, rye, and oats. It is rich in dietary fiber, vitamins, and minerals, contributing to better digestion and overall health. Many people prefer brown bread for its taste and nutritional benefits, often using it for sandwiches or toast.