Bodily-kinesthetic intelligence is one of the multiple intelligences identified by psychologist Howard Gardner. It refers to the ability to use one's body effectively to solve problems or create products. People with this type of intelligence often excel in activities that require physical coordination, such as dance, sports, or acting. They learn best through hands-on experiences and often express themselves through movement. Individuals with strong bodily-kinesthetic intelligence are typically skilled at tasks that involve fine motor skills, like crafting or playing musical instruments. They may also have a heightened awareness of their body and surroundings, making them adept at activities like yoga or martial arts. This intelligence highlights the connection between physical movement and cognitive processes.