black currant
Black currant is a small, dark purple berry that grows on the Ribes nigrum plant. These berries are rich in vitamins, particularly vitamin C, and are known for their tart flavor. They are often used in jams, jellies, and beverages, and can also be found in dietary supplements due to their health benefits.
The black currant plant is native to Europe and parts of Asia, but it is also cultivated in other regions, including North America. In addition to their culinary uses, black currants are studied for their potential antioxidant properties, which may contribute to overall health and wellness.