bitter melon
Bitter melon, also known as bitter gourd or Momordica charantia, is a tropical vine that produces a unique, green fruit. It is characterized by its warty skin and elongated shape, resembling a cucumber. This vegetable is commonly used in various cuisines, particularly in Asian dishes, and is known for its distinct bitter flavor.
Rich in vitamins and minerals, bitter melon is often praised for its potential health benefits. It is believed to help regulate blood sugar levels, making it popular among those managing diabetes. Additionally, it contains antioxidants that may support overall health and wellness.