Bitter gourd, also known as bitter melon or Momordica charantia, is a tropical and subtropical vine that belongs to the gourd family. It is characterized by its distinctively wrinkled, green skin and bitter taste. The fruit is commonly used in various cuisines, especially in Asian cooking, where it is often stir-fried, pickled, or added to soups. This vegetable is known for its potential health benefits, including its ability to help regulate blood sugar levels, making it popular among those with diabetes. Additionally, bitter gourd is rich in vitamins and minerals, such as vitamin C and potassium, contributing to its reputation as a nutritious food choice.