Bhat is a staple food made from cooked rice, commonly consumed in many cultures, especially in South Asia. It is typically prepared by boiling or steaming rice grains until they are soft and fluffy. Bhat can be served plain or accompanied by various side dishes, such as vegetables, lentils, or meat. In addition to being a primary source of carbohydrates, bhat is often enjoyed with spices and herbs, enhancing its flavor. It is a versatile dish that can be found in numerous cuisines, making it a beloved meal for people of all ages and backgrounds.