Beetroots, commonly known as beets, are root vegetables that belong to the Chenopodiaceae family. They are typically round or oval in shape and have a deep red or purple color, although yellow and white varieties also exist. Beetroots are rich in essential nutrients, including vitamins A, C, and several B vitamins, as well as minerals like iron and magnesium. These vegetables are often consumed cooked, pickled, or raw in salads. Beetroots are known for their earthy flavor and can also be juiced for a nutritious drink. Additionally, they are recognized for their potential health benefits, including improved blood flow and lower blood pressure.