Bangus, also known as milkfish, is a popular fish in Southeast Asia, particularly in the Philippines. It has a distinctive silver skin and a mild flavor, making it a favorite in various dishes. Bangus is often grilled, fried, or used in soups and stews. This fish is rich in omega-3 fatty acids, which are beneficial for heart health. Bangus is also a significant part of the local economy, as it is commonly farmed in brackish water. Its versatility in cooking and nutritional value contribute to its popularity among consumers and chefs alike.