Milkfish is a species of fish known scientifically as Chanos chanos. It is primarily found in the warm coastal waters of the Indo-Pacific region, including areas like the Philippines and Indonesia. Milkfish are recognized for their elongated bodies and silvery scales, making them a popular choice for both commercial and subsistence fishing. This fish is often farmed in brackish water and is a staple in many Southeast Asian diets. Milkfish are rich in omega-3 fatty acids and are commonly prepared in various dishes, such as grilled, fried, or in soups. Their mild flavor and firm texture make them versatile in culinary applications.