The banana heart, also known as the banana blossom, is the flower of the banana plant. It is a large, purple, and teardrop-shaped structure that grows at the end of the banana bunch. The heart is edible and is commonly used in various cuisines, particularly in Southeast Asia and India, where it is valued for its unique flavor and nutritional benefits. Rich in vitamins and minerals, the banana heart is often cooked in curries, salads, or stir-fries. It can be eaten raw or cooked, and its tender petals can be used to wrap other ingredients. This versatile ingredient is also known for its potential health benefits, including aiding digestion and promoting heart health.