banana blossom
The banana blossom, also known as the banana heart, is the large purple flower that grows at the end of a banana plant's stem. It is shaped like a teardrop and consists of many layers of petals. The blossom is not only beautiful but also edible, often used in various cuisines, particularly in Southeast Asian dishes.
Rich in nutrients, the banana blossom is a good source of vitamins A, C, and E, as well as minerals like potassium and magnesium. It can be cooked in salads, soups, or curries, and is appreciated for its unique flavor and texture.