Baingan, also known as eggplant or aubergine, is a purple-skinned vegetable that belongs to the nightshade family. It is commonly used in various cuisines around the world, particularly in Indian, Mediterranean, and Middle Eastern dishes. Baingan has a unique, slightly bitter taste and a spongy texture, making it versatile for grilling, frying, or baking. This vegetable is rich in nutrients, including fiber, vitamins, and antioxidants. It is low in calories, making it a healthy addition to meals. Popular dishes featuring baingan include baingan bharta, a smoky mashed eggplant dish from India, and moussaka, a layered casserole from Greece.