Athletic tape is a type of adhesive tape used primarily in sports and physical activities to support and stabilize muscles and joints. It is commonly applied to areas like the ankles, wrists, and knees to prevent injuries or aid in recovery. The tape is designed to be flexible, allowing for movement while providing necessary support. There are different types of athletic tape, including rigid tape and elastic tape. Rigid tape is often used for immobilization, while elastic tape allows for more flexibility. Athletes and trainers frequently use athletic tape as part of their injury prevention and rehabilitation strategies.