Injury prevention is all about taking steps to avoid accidents and harm. This can include wearing protective gear like helmets and knee pads when riding a bicycle or playing sports. It also involves being aware of your surroundings, such as watching for traffic when crossing the street. By being cautious and prepared, we can reduce the risk of injuries.
Another important aspect of injury prevention is education. Learning about safe practices, like proper lifting techniques or how to use tools correctly, can help keep us safe. Schools and community programs often provide resources and training to teach people how to stay injury-free in various activities.