Arroz, or rice, is a staple food made from the seeds of the Oryza sativa plant. It is one of the most widely consumed grains in the world, providing a significant source of carbohydrates. Rice can be prepared in various ways, including boiling, steaming, or frying, and is often served as a side dish or main ingredient in many cuisines. There are many types of arroz, including white, brown, and jasmine rice, each with unique flavors and textures. It is commonly used in dishes like paella, sushi, and risotto. Rice is also gluten-free, making it a popular choice for those with gluten sensitivities.