Aromatherapy massage combines the benefits of massage therapy with the use of essential oils. During the session, a trained therapist applies these oils, which are extracted from plants, to the skin. The scents of the oils can promote relaxation, reduce stress, and enhance overall well-being. The essential oils used in aromatherapy massage can vary, with popular choices including lavender for relaxation and peppermint for invigorating effects. This type of massage not only helps relieve muscle tension but also aims to improve mood and emotional health through the therapeutic properties of the oils.