Aloo is the Hindi word for potato, a starchy tuber that is a staple food in many cultures around the world. Potatoes are rich in carbohydrates and provide essential nutrients like vitamin C, potassium, and dietary fiber. They can be prepared in various ways, including boiling, baking, frying, and mashing, making them a versatile ingredient in numerous dishes. In Indian cuisine, aloo is often used in popular dishes such as aloo gobi, which combines potatoes with cauliflower and spices, and aloo paratha, a stuffed flatbread. The potato's mild flavor allows it to absorb spices well, making it a favorite in many savory recipes.