Addiction recovery is the process through which individuals overcome their dependence on substances or behaviors, such as drugs, alcohol, or gambling. This journey often involves various stages, including acknowledgment of the problem, seeking help, and making lifestyle changes. Support from professionals, family, and peers can play a crucial role in this process. Recovery programs may include therapy, support groups like Alcoholics Anonymous, and medical treatment. These resources help individuals develop coping strategies, rebuild relationships, and establish healthier habits. The goal of addiction recovery is to achieve long-term sobriety and improve overall well-being.