Zoodles, short for zucchini noodles, are a popular alternative to traditional pasta made from wheat. They are created by spiralizing or slicing zucchini into thin, noodle-like shapes. Zoodles are often used in various dishes, providing a low-carb and gluten-free option for those looking to reduce their carbohydrate intake or increase their vegetable consumption. Zoodles can be served raw or cooked and are versatile enough to pair with a variety of sauces and toppings, similar to regular noodles. They are commonly used in dishes like pasta salads, stir-fries, and as a base for sauces, making them a favorite among health-conscious eaters.