A Zen Dojo is a place dedicated to the practice of Zen Buddhism, where individuals come together to engage in meditation and mindfulness. These spaces are often simple and serene, designed to promote tranquility and focus. Participants typically practice sitting meditation, known as zazen, which helps cultivate awareness and inner peace. In a Zen Dojo, teachings are often guided by a Zen master or instructor who provides insights into Buddhist philosophy and meditation techniques. The environment encourages discipline, respect, and community, allowing practitioners to deepen their understanding of Zen principles and enhance their spiritual journey.