Yucca root is a starchy tuber native to the Americas, particularly found in regions like the Southwestern United States and Central America. It is a key ingredient in many traditional dishes and is known for its high carbohydrate content, making it a valuable food source. The root can be boiled, baked, or fried and is often used as a substitute for potatoes. In addition to its culinary uses, yucca is also recognized for its health benefits. It is rich in vitamins and minerals, including vitamin C and potassium. Furthermore, yucca root contains antioxidants, which can help combat oxidative stress in the body.