A yogi is a person who practices yoga, a discipline that combines physical postures, breathing techniques, and meditation. The goal of a yogi is to achieve a state of balance and harmony within themselves, promoting both physical and mental well-being. Yogi practices can vary widely, encompassing different styles and philosophies, but they all aim to enhance self-awareness and mindfulness. In many cultures, particularly in India, the term "yogi" is often associated with spiritual seekers who pursue deeper understanding and enlightenment. Yogi practitioners may engage in regular meditation, study ancient texts, and participate in community activities to foster personal growth and connection with others.