A Yoga Teacher is a trained professional who guides individuals or groups in practicing yoga. They help students learn various postures, breathing techniques, and meditation practices to improve physical and mental well-being. Yoga teachers often create a supportive environment, encouraging students to explore their limits and develop mindfulness. To become a yoga teacher, one typically completes a yoga teacher training program, which covers anatomy, philosophy, and teaching methods. Many teachers also pursue certifications from recognized organizations, ensuring they meet specific standards. This training equips them to lead classes safely and effectively, catering to different skill levels and needs.