Yang Energy is a concept from Chinese philosophy that represents active, bright, and masculine qualities. It is often associated with movement, heat, and assertiveness. In the context of Yin and Yang, which symbolizes the duality of nature, Yang is the counterpart to Yin, embodying energy that is dynamic and expansive. In various practices, such as Tai Chi and Qigong, Yang Energy is believed to promote vitality and strength. It is often linked to the sun, symbolizing growth and creativity. Balancing Yang with its counterpart, Yin, is essential for achieving harmony in both personal well-being and the environment.