Workplace stress refers to the physical and emotional strain experienced by employees due to various factors in their work environment. Common causes include heavy workloads, tight deadlines, lack of support, and conflicts with colleagues. This stress can lead to decreased productivity and job satisfaction. Chronic workplace stress can have serious health implications, such as anxiety, depression, and cardiovascular issues. Employers are encouraged to create a supportive atmosphere by promoting open communication, providing resources for mental health, and encouraging work-life balance to help mitigate these effects and improve overall employee well-being.