Winter foods are often hearty and warming, perfect for combating the cold weather. Common ingredients include root vegetables like carrots, potatoes, and turnips, which are often used in soups and stews. Foods rich in protein, such as chicken, beef, and beans, are also popular, providing energy and warmth during the chilly months. Many cultures have traditional winter dishes that reflect seasonal ingredients. For example, chili is a favorite in many households, while casseroles offer a comforting meal option. Additionally, seasonal fruits like oranges and apples are enjoyed for their freshness and flavor, adding brightness to winter meals.