Wheel of Life
The "Wheel of Life" is a visual tool used in personal development to assess and balance different areas of life. It typically consists of a circle divided into segments, each representing a key aspect such as career, health, relationships, and finances. Individuals rate their satisfaction in each area, helping them identify strengths and areas needing improvement.
This tool encourages self-reflection and goal-setting, promoting a more fulfilling life. By visualizing these segments, users can prioritize their efforts and create a more balanced lifestyle. The Wheel of Life is often used in coaching and therapy to facilitate discussions about personal growth.