Wheatgrass powder is a green superfood made from the young shoots of the wheat plant, specifically Triticum aestivum. It is rich in vitamins, minerals, and antioxidants, making it a popular dietary supplement. Many people consume it for its potential health benefits, including improved digestion and increased energy levels. Typically available in powdered form, wheatgrass can be added to smoothies, juices, or taken as a supplement. It is often praised for its high chlorophyll content, which is believed to help detoxify the body. However, it's important to consult a healthcare professional before adding any new supplement to your diet.