Wheatgrass is a young grass from the wheat plant, known for its vibrant green color and rich nutritional profile. Often consumed as a juice or powder, it is packed with vitamins, minerals, and antioxidants, making it a popular health supplement. Many people enjoy it for its potential benefits, such as boosting energy levels and supporting digestion.
In addition to its health benefits, wheatgrass is easy to grow at home. It can be cultivated in small pots or trays, requiring just soil, water, and sunlight. This makes it a fun and rewarding project for those interested in gardening and healthy living.