Chlorella is a type of green algae that grows in freshwater and is known for its high nutritional value. It is packed with vitamins, minerals, and antioxidants, making it a popular dietary supplement. Many people take Chlorella to boost their immune system, improve digestion, and detoxify the body.
This tiny organism is also rich in protein, often considered a superfood. Chlorella can be found in powder or tablet form and is easy to add to smoothies or meals. Its vibrant green color comes from chlorophyll, which is believed to have various health benefits, including promoting healthy skin.