Wellness shots are small, concentrated beverages designed to boost health and well-being. They often contain a mix of ingredients like ginger, turmeric, lemon juice, and various vitamins or minerals. These shots are typically consumed in one quick gulp and are popular for their potential immune-boosting and anti-inflammatory properties. Many people incorporate wellness shots into their daily routines as a convenient way to enhance their nutrition. They can be found in health food stores, juice bars, and even some supermarkets. While they are not a substitute for a balanced diet, wellness shots can complement a healthy lifestyle.