Wellness frameworks are structured approaches that help individuals and organizations promote overall well-being. These frameworks often include various dimensions of wellness, such as physical, emotional, social, and spiritual health. By addressing these interconnected areas, wellness frameworks aim to create a balanced and fulfilling life. Many wellness frameworks are based on established models, such as the Wellness Wheel or the Dimensions of Wellness. These models provide guidelines for assessing and improving well-being, encouraging people to set goals and develop healthy habits. Implementing a wellness framework can lead to enhanced quality of life and increased productivity.