Well-being refers to a state of health, happiness, and prosperity. It encompasses various aspects of life, including physical, mental, and emotional health. Factors such as nutrition, exercise, social connections, and stress management play a crucial role in achieving overall well-being. Additionally, well-being can be influenced by environmental conditions, economic stability, and access to healthcare. It is often measured through indicators like life satisfaction, mental health status, and physical fitness. Promoting well-being involves creating supportive communities and fostering positive relationships, which can enhance individual and collective quality of life.