Weightlifting equipment includes various tools designed to help individuals build strength and muscle. Common items include barbells, dumbbells, and weight plates, which can be adjusted to suit different fitness levels. Other equipment, such as kettlebells and resistance bands, also aids in strength training by providing resistance during exercises. In addition to free weights, many gyms feature machines like the leg press and bench press that guide users through specific movements. Accessories such as weightlifting belts and lifting gloves can enhance performance and safety, making workouts more effective and enjoyable for both beginners and experienced lifters.