Watercress is a leafy green aquatic plant that grows in shallow water and is often found in streams and ponds. It belongs to the Brassicaceae family, which also includes vegetables like broccoli and cabbage. Watercress has a peppery flavor and is commonly used in salads, sandwiches, and soups. This nutritious plant is rich in vitamins A, C, and K, as well as minerals like calcium and iron. Watercress is known for its potential health benefits, including antioxidant properties and support for bone health. It can be enjoyed fresh or cooked, making it a versatile addition to various dishes.