Arugula is a leafy green vegetable known for its peppery flavor and tender texture. Often used in salads, it adds a zesty kick to dishes. This nutritious green is rich in vitamins A, C, and K, making it a healthy choice for those looking to boost their diet. In addition to salads, arugula can be used in various recipes, such as pasta, pesto, and sandwiches. Its unique taste pairs well with ingredients like parmesan cheese and cherry tomatoes, enhancing the overall flavor of meals. Whether enjoyed raw or cooked, arugula is a versatile and delicious addition to any plate.