Water-based treatments refer to therapeutic methods that utilize water as a primary component for healing and wellness. These treatments can include practices such as hydrotherapy, where water is used in various forms—like baths, wraps, or compresses—to alleviate pain, improve circulation, and promote relaxation. Another common form of water-based treatment is aquatic therapy, which involves exercises performed in water to enhance physical rehabilitation. The buoyancy of water reduces strain on joints, making it easier for individuals to perform movements that may be difficult on land. These treatments are often used in physical therapy and wellness programs.